Fitness Room

IHCC Health and Wellness

Indian Hills Country Club takes pride in providing an excellent selection of fitness equipment, a comfortable environment, and an array of classes designed to fit member interest and schedules. Personal Training is also offered.

Whatever your health and fitness goals are, Indian Hills Country Club will get you there. We are confident you can greatly benefit by working with our certified personal trainer, Clayton Tandy. Your personal training experience here at Indian Hills Country Club includes:

  • Initial fitness consultation/assessment and goal setting session
  • Individualized workout design and ongoing documentation of training exercise results
  • Ongoing health and fitness monitoring and education
  • Increased confidence and motivation through effective equipment use
  • One or more follow-up assessments designed to track and document your results compared to your goals

Do you want to improve your health and happiness this year but not sure where to start? Our goal is to make sure you reach your health and fitness goals. You can schedule half-hour or one-hour sessions with the OpFitness team of trainers for individual, group fitness session, or get a package with several sessions.

Contact our Fitness Coordinator/Certified Personal Trainer, Clayton Tandy today to get your FREE Fitness Assessment and(or) Nutrition Counseling.

Hours of Operation

Monday – Sunday

5:15 a.m. to 9:00 p.m.

  • Elliptical machines
  • Recumbent bike
  • Free weights
  • Abdominal machine
  • Upper and lower body weight machines
  • Treadmills

Clayton Tandy

IHCC Op Fitness Coordinator and Personal Trainer

Clayton Tandy received his B.S. in Health and Nutrition from Western Kentucky University and obtained his Personal Training Certificate from the American Counsel of Exercise (ACE). Clayton enjoys working with individuals of all ages and exercise backgrounds. His areas of expertise include general fitness, flexibility, core strength, stability, and pre-/post-op rehabilitation. His friendly personality, passion for healthy living, and knowledge of exercise and nutrition give him the perfect tools to help every member of Indian Hills Country Club achieve their fitness goals.

“As a personal trainer, my objective is to not only educate the public about the importance of maintaining a healthy lifestyle, but to use my knowledge and experience to help our members reach their personal health and fitness goals.”